Guide to Kayaking in La Jolla: Explore Sea Caves and Marine Life
- San Diego Beach Review
- 1 day ago
- 4 min read
Disclosure: This section features several affiliate links, meaning we earn a small commission if you purchase through these links. However, not all links posted are affiliate links. Click here to learn more.
Introduction
Kayaking in La Jolla is one of the best ways to explore San Diego’s stunning coastline. Whether you're gliding through the La Jolla Ecological Reserve or venturing into the famous sea caves, this adventure offers a front-row seat to vibrant marine life and breathtaking views. Whether you're a beginner or an experienced paddler, La Jolla’s calm waters and guided tours make this experience accessible to everyone.
To help you plan your perfect kayaking adventure, we’ve highlighted the top La Jolla kayak tours that provide an unforgettable journey through the sea caves and beyond.
Why Kayaking in La Jolla is a Must
1. Paddle Through Famous Sea Caves
Ask any San Diego local what makes La Jolla kayaking special, and they’ll say the caves. These seven sea caves, carved into the cliffs just north of La Jolla Shores Beach, are a surreal experience — especially the last one, Clam’s Cave, which you can often paddle all the way into when the tide is right.
Tip: If you're booking a tour, ask if they go inside the caves — not all of them do!
2. Get Up Close with Wildlife
La Jolla’s part of a protected marine sanctuary, which means the wildlife is abundant and unbothered by humans. Expect to see bright orange Garibaldi darting under your kayak, sea lions lounging on the rocks (or swimming beside you!), and in the summer, harmless leopard sharks gathering in the shallows.
Fun fact: Also referred to as “sea puppies” — they're shy but beautiful to spot.
3. Easy for Beginners (and Fun for Pros)
Even if you’ve never held a paddle, La Jolla’s calm, clear waters make it one of the best places in SoCal to learn. Most kayak companies do a quick demo on the beach before you launch, and guides are great at making everyone feel safe and confident.
Bonus: Most tours include dry bags and lockers, so you can leave your flip-flops behind.
Best Kayak Tours in La Jolla
This tour offers the perfect blend of kayaking and snorkeling. Paddle through the La Jolla Ecological Reserve, then jump in to explore vibrant underwater life.
Duration: 2 hours
Price: $160 per group (up to 2)
Highlights: Kayaking and snorkeling combo, ideal for couples
Perfect for two people, this tandem kayak tour guides you through La Jolla’s seven sea caves and offers close encounters with marine life.
Duration: 90 minutes
Price: $80 per person
Highlights: Tandem kayaking with a partner
Paddle through the sea caves with an expert guide while learning about the area’s rich marine ecosystem. This tour is great for families and small groups.
Duration: 1.5 hours
Price: $79 per person
Highlights: Sea caves and marine life exploration
For a classic La Jolla kayaking experience, this original sea cave tour offers a fun and educational journey through the best parts of the reserve.
Duration: 90 minutes
Price: $119 per group (up to 2)
Highlights: Knowledgeable guides and wildlife sightings
For an unforgettable evening adventure, the sunset kayak tour offers stunning views as the sun dips below the horizon.
Duration: 2 hours
Price: From $99 per group (up to 2)
Highlights: Sunset views, peaceful paddling experience
Experience the best of both worlds with this kayak and snorkel combo tour. Paddle through the reserve, then snorkel to discover the marine world beneath the surface.
Duration: 2 hours
Price: $109 per group (up to 2)
Highlights: Combo of kayaking and snorkeling
You can also check out La Jolla kayak rentals if you'd like to explore on your own!
Pro Tips for Kayaking in La Jolla
1. Wear Proper Gear
Expect to get wet! Wear quick-dry clothes, water shoes, and apply plenty of reef-safe sunscreen.
2. Bring a Waterproof Bag
Protect your phone and valuables by using a waterproof bag or pouch while kayaking.
3. Book Early, Especially in Summer
Tours can fill up quickly during peak season, so it’s best to book your tour in advance.
3. Prepare for Motion Sickness
If you know that you easily feel seasick, be sure to plan for that by taking medication to help prevent motion sickness out on the water.
Best Time to Kayak in La Jolla
Summer: Ideal for warm water and calm conditions
Fall and Spring: Fewer crowds and pleasant weather
Winter: Chance to spot migrating gray whales along the coast
Frequently Asked Questions (FAQs)
Q: Do I need prior kayaking experience?
A: No, most tours are beginner-friendly and guides provide instructions and safety tips.
Q: Can I kayak if I can’t swim?
A: Yes, life jackets are provided for all participants, ensuring safety on the water.
Q: How long do most kayak tours last?
A: Tours typically last between 90 minutes to 2 hours.
Q: Is snorkeling included in the kayak tours?
A: Some tours include snorkeling as an add-on or part of the package.
Conclusion
Kayaking in La Jolla is an unforgettable adventure that combines stunning scenery, exploration, and unforgettable wildlife encounters. Whether you opt for a kayak and snorkel tour or a sunset kayak adventure, La Jolla offers experiences that are perfect for all adventure seekers.
For more information on what to do on the La Jolla coast, check out our Guide to La Jolla, as well as our post on Things to See in La Jolla. You can also visit our La Jolla Hotels page for where to stay.
Comments